January 9, 2019

New Year, New You

New Year’s resolutions are a tricky business! We all feel great at the start and then somewhere along the way lose traction. Whether it’s because you […]
January 4, 2017

Why Can’t I Get Results?

  Hi There!  Okay, so maybe what I’m going to tell you won’t actually shrink your pants–but the mistakes listed below could be causing your pants to fit tighter than […]
November 15, 2016

Part 1: Is alcohol keeping you from reaching your goals?

One question that often presents itself to many dieters who are trying to shed the excess weight that has accumulated over time is whether or not […]
November 8, 2016

Part 2: Is alcohol keeping you from meeting your goals?

Recently, I gave some info on booze and why it’s not the best for fat los/muscle building and it stirred up some controversy. I like to […]
October 28, 2016

Food–A Missing Link for Healing & Injury Prevention?

Have you ever been injured, sick or had surgery? If so, I’m sure you’d agree that your main goal is to heal as quickly as possible […]
October 19, 2016

What’s the deal with DOMS?

So what’s the deal with DOMS? According to the American College of Sports Medicine, “Any type of activity that places unaccustomed loads on muscle may lead […]
August 24, 2016

The Anxious Life

Photo Credit: Ricardo Reitmeyer E+ Getty Images   Life can be kind of crazy. Sometimes it’s “good” crazy—and sometimes it’s “not so good” crazy. I think […]
July 11, 2016

Together, we can treat pain without addiction.

Dr. Danesh spoke at the FedUp Rally held at the Washington Mall in 2014. This is what he had to say about pain and the opioid addiction epidemic.
May 21, 2014

Neck pain – Tech revolution to blame?!

Next time you walk through the aisle of an airplane, take notice of how many heads are pointed down reading an e-book, fiddling with a spreadsheet, […]
  • Robert
    Dr Shirazzi is great. She has gone beyond making me feel comfortable talking with her. I would recommend her and Wellward to anyone !
  • Kenesha
    The staff here at this facility is awesome. They go out of there way and then some
  • Donna
    Wellward and Dr Danesh have helped me immensely with my pain. I wouldn’t be where I am to today without their care! I would recommend this to everyone who has pain.
  • Blythe J
    I appreciate the expertise of Dr. Danesh and his staff...and would add that the positive, confident, patient style means a lot! Their caring approach contributes to healing.
    Blythe J
  • Onesimo B
    A close family member suffers from depression due to an extremely traumatic childhood, and traumatic events in her college years. This practice is changing her life for the better. There is now hope in her life as well as a better & brighter future.
    Onesimo B
  • Amanda C
    I took my son in for his middle school sports physical last week and he was seen by one of the PA's Trevor. I cannot say enough wonderful things about this visit. Out of all the sports physicals my kids have had this was the most thorough testing they have received. Trevor answered all my questions and eased any concerns I had. I feel confident that my son is healthy and ready to play any sport thanks to Trevor!
    Amanda C


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