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March 30, 2022
Living with chronic neck pain is frustrating, uncomfortable, and really harmful. Multiple treatments are available for chronic neck pain treatment, but every neck is different and […]
March 30, 2022
In this digital age where spending uninterrupted hours on mobile devices and computers and laptops is the standard, can neck pain be far away? Apart from […]
September 15, 2021
Have you had a car wreck and it feels like your neck hasn’t been right ever since? Are you having pain, even though your MRI came […]
April 29, 2020
What’s True and what is False about Coronavirus Disease 2019? In a time where accurate information is critical, it seems there is so much misinformation swirling […]
January 4, 2017
Hi There! Okay, so maybe what I’m going to tell you won’t actually shrink your pants–but the mistakes listed below could be causing your pants to fit tighter than […]
November 15, 2016
One question that often presents itself to many dieters who are trying to shed the excess weight that has accumulated over time is whether or not […]
November 8, 2016
Recently, I gave some info on booze and why it’s not the best for fat los/muscle building and it stirred up some controversy. I like to […]
October 28, 2016
Have you ever been injured, sick or had surgery? If so, I’m sure you’d agree that your main goal is to heal as quickly as possible […]
October 19, 2016
So what’s the deal with DOMS? According to the American College of Sports Medicine, “Any type of activity that places unaccustomed loads on muscle may lead […]