Articles

March 30, 2022
Ease Neck Pain Treatment

8 Lesser-Known Tips For Easing Neck Pain

Living with chronic neck pain is frustrating, uncomfortable, and really harmful. Multiple treatments are available for chronic neck pain treatment, but every neck is different and […]
March 30, 2022
Treatment Options for Neck Pain

Treatment Options for Your Neck Pain

In this digital age where spending uninterrupted hours on mobile devices and computers and laptops is the standard, can neck pain be far away? Apart from […]
September 15, 2021

Why Do I Still Have Pain Years After My Car Accident

Have you had a car wreck and it feels like your neck hasn’t been right ever since?  Are you having pain, even though your MRI came […]
April 29, 2020

COVID-19 Myths vs. Facts

What’s True and what is False about Coronavirus Disease 2019? In a time where accurate information is critical, it seems there is so much misinformation swirling […]
January 4, 2017

Why Can’t I Get Results?

  Hi There!  Okay, so maybe what I’m going to tell you won’t actually shrink your pants–but the mistakes listed below could be causing your pants to fit tighter than […]
November 15, 2016

Part 1: Is alcohol keeping you from reaching your goals?

One question that often presents itself to many dieters who are trying to shed the excess weight that has accumulated over time is whether or not […]
November 8, 2016

Part 2: Is alcohol keeping you from meeting your goals?

Recently, I gave some info on booze and why it’s not the best for fat los/muscle building and it stirred up some controversy. I like to […]
October 28, 2016

Food–A Missing Link for Healing & Injury Prevention?

Have you ever been injured, sick or had surgery? If so, I’m sure you’d agree that your main goal is to heal as quickly as possible […]
October 19, 2016

What’s the deal with DOMS?

So what’s the deal with DOMS? According to the American College of Sports Medicine, “Any type of activity that places unaccustomed loads on muscle may lead […]