Knees and Calf

June 9, 2022
3 Tips To Preserve Your Knee Functionality & Avoid Injury

3 Tips To Preserve Your Knee Functionality & Avoid Injury

It’s no secret that knees take a beating. They’re responsible for bearing weight and transferring it to the ground with every step we take, so it’s […]
January 20, 2022
Your Sacroiliac Joint

Your Sacroiliac Joint

So, a couple of weeks ago, we talked about the two most common causes of chronic hip pain, and it’s not osteoarthritis. They are gluteal tendinopathy. […]
December 1, 2021

10 Years of Knee Pain (Part 2): The Treatment!

Knee pain can be difficult to treat.   Loyal readers of our blog will remember from our previous post WHY knee pain can be a challenge for […]
October 20, 2021

Fifty Shades of Pain: 10 Years of Knee Pain, Finally Some Answers

Knee pain affects people of all ages –  Weekend warriors, grandparents playing with their grandkids, and young athletes.  It can take away our freedom, our stress […]