Experiencing knee pain when walking is a common condition in older adults that can be difficult to deal with as you go about your life. There are several different types of knee pain, including osteoarthritis or wear-and-tear arthritis. Still, experts have concluded that most cases of knee pain in the elderly are related to osteoarthritis.
The good news is that osteoarthritis is treatable. You can use anti-inflammatory medication to manage your symptoms and prevent the need for surgery. You can use heat or ice to relieve the pain. You can also apply a pain-relieving ointment to the knee. Also, there are several types of knee pain treatment options available. A doctor may also prescribe medication to ease the pain.
Different medications will work differently for different people, so your doctor will have to evaluate your symptoms to determine the best prescription for you. If the problem is chronic, your doctor may perform a surgical procedure to repair the damaged cartilage.
Here are some tips for managing knee pain in old age:
Book An Appointment
The best way to manage knee pain in old age is to see a doctor as soon as possible. Even if the pain is minor, it can become chronic quickly if it is not treated. Our knee pain treatment specialist can help you determine the cause of your pain and treat it accordingly. They will also be able to provide a proper diagnosis and coordinate care with other healthcare providers.
X-rays are a common way to diagnose joint pain in old age. X-rays can show degenerative joint disease and bone fractures. A CT scan combines X-rays taken from different angles to form a cross-sectional image of your knee. It is an excellent tool to identify fractures and identify gout, which can be painful even if the joint is not inflamed. The CT scan will help the doctor determine the root cause of your pain.
Sometimes, the X-ray or CT scan may not be enough. In this case, doctors may suggest a more comprehensive diagnostic test in addition to X-rays. Once you’ve had an ultrasound or an MRI, they’ll know exactly which treatments are right for you.
Acupuncture is an alternative knee pain treatment that increases blood circulation to the joints. Acupuncture involves a needle inserted into the specific points on the body and is a great way to increase energy flow to the area, which may help alleviate flare-ups of knee pain. Acupuncture is also used as a standard method for relieving knee pain in old age, as this method has been shown to improve mobility and reduce the risk of falls. It is also a practical option for treating osteoarthritic joint problems.
Knee Pain Relief Exercises
Knee pain exercises are great for strengthening muscles and stretching the joints. However, some activities can harm the knee, so it is best to consult your doctor before attempting them. If your doctor feels that the problem is rheumatoid arthritis, they will likely refer you to an orthopedic specialist. Afterward, they will evaluate the knee, and treatment will be started.
If your knee pain is due to another medical condition, you can contact our Kentucky pain management clinic.
In addition to physical therapy, exercise is important. Regular exercise helps strengthen the muscles and ligaments that support the knees. Walking and swimming are two examples of recommended practices for people with knee osteoarthritis. Water aerobics and Tai Chi are exercises that place very little strain on the knee, but if you cannot perform these exercises, trying an alternative knee pain treatment option in Lexington can make you feel better and relieve the pain.
Knee pain treatment in old age generally includes dietary changes and physical therapy. Glucosamine supplements and chondroitin injections can relieve pain, as they are made from animal cartilage. Patients can also take fish oil supplements or eat foods that contain omega-3 fatty acids for stronger joints and pain relief.
As you age, arthritis pain in the knee can become more severe. To alleviate the pain, you should avoid known risk factors by making sure that you maintain a healthy lifestyle. Keeping a healthy weight and engaging in sports are two good ways to reduce your risk of developing osteoarthritis. Those who do not engage in knee pain relief exercises are at greater risk for developing osteoarthritis. By following these habits, you can reduce your chance of getting this condition in old age.
You can also contact our consultants for pain management for effective treatment.
Knee joint pain treatment can be helpful in treating knee problems associated with osteoarthritis. Supportive aids may help support your knee and ease movement. A doctor may prescribe antidepressants to help you sleep better, or steroids may be used to reduce swelling and provide short-term pain relief. Your doctor may also prescribe other drugs, such as muscle relaxants or analgesics. You can also visit a physical or occupational therapist in Kentucky for pain management alternatives.
Non-steroidal anti-inflammatory drugs (NSAIDs) are helpful for managing knee pain caused by osteoarthritis. NSAIDs are non-opioid medications that help reduce inflammation. They may be used for pain relief and can be purchased over-the-counter or online. Self-massage can also be helpful in reducing the amount of pain in the knee. However, you should make sure to keep your knees in a flat position when massaging your legs.
Seek Medical Treatment
It’s essential to seek medical attention for any severe knee pain. If you cannot fully extend your knee or it’s unstable, it’s a sign you need to get help. You should also seek knee pain treatment if the pain persists for more than a few days. The sooner you begin treatment, the better, as less painful knees will make your golden years more enjoyable.
As you age, your knee pain may get worse, especially as you lose the ability to exercise. Fortunately, there are many treatment options available. Your doctor can prescribe prescription medications, physical therapy, or even a surgical procedure. Depending on the cause of your knee pain, they might also suggest knee pain exercises to keep you active. However, if you’re too weak to exercise, a total knee replacement may be the best option.
Are you looking for an effective and customized knee pain treatment option in Lexington? Get in touch with our consultants for pain management.