Insights

April 28, 2023
The Role of Physical Therapy in Knee Pain Treatment

The Role of Physical Therapy in Knee Pain Treatment

The Role of Physical Therapy in Knee Pain Treatment Knee pain can be debilitating, and it affects millions of people around the world. Knee pain can […]
March 20, 2023
Extreme Physical Pain

How to Deal with Extreme Physical Pain

Managing extreme physical pain is a multi-step process that starts with understanding the pain and it’s underlying causes. The symptoms can be physically, mentally, and emotionally […]
December 10, 2022
Healthy Nerves VS. Painful Nerves

Healthy Nerves vs. Painful Nerves – How Wellward Medical Can Help

Are you constantly trying to navigate life with agonizing, painful nerves? If so, you’ve most likely tried every imaginable solution out there in the hopes of […]
November 13, 2022

TECH WRIST: What Happens When You Type a Little Too Much?

We’ve all been there. You’re typing away on your laptop, phone, or tablet and suddenly your wrists feel a little sore. You might even feel a […]
October 27, 2022
How To Prevent An SI Injury - Exercises For The Sacroiliac Joint

Exercises For The Sacroiliac Joint – Wellward Regenerative Medicine

The sacroiliac joint is a key part of the body’s support system and is responsible for transferring weight from the upper body to the lower body. […]
October 20, 2022
How to Prevent Rib Sprains with a Simple Warm-Up Routine

How to Prevent Rib Sprains with a Simple Warm-Up Routine

In my experience, the best way to prevent an injury from happening in the first place is by having a simple warm-up routine. I’m not talking […]
October 6, 2022
What Is A Rib Sprain? Causes, Symptoms, Treatment & Prevention Tips

What Is A Rib Sprain? Causes, Symptoms, Treatment & Prevention Tips

Rib sprains are a type of soft tissue injury that can occur when the muscles and ligaments around the ribs are stretched or torn. Although rib […]
October 5, 2022
Ketamine therapy for migraine

Ketamine Therapy: A Boon for Migraine Treatment

Ketamine is a powerful analgesic drug used to treat a variety of neurological conditions, including migraine. Ketamine infusion therapy targets the NMDA receptor in the brain, […]
September 22, 2022
Fix Your Runner's Bane: Upper IT Band Syndrome for Good!

Fix Your Runner’s Bane: Upper IT Band Syndrome for Good!

Have you been experiencing hip pain and it’s been determined the injury is stemming from your IT band? If so, you’re not alone. IT band syndrome […]