Talk Therapy Reinvented
Wellward's progressive and comprehensive approach that's directed at thriving, not just surviving.
Talk Therapy Energized
Most talk therapy today is confined to coping skill development or mere conversation about thoughts and feelings. In contrast, Wellward's approach is progressive, comprehensive, and directed at thriving, not just surviving. "Mental Energy" is a core component of Wellward's multifaceted HEAL philosophy, underpinning our comprehensive mental health therapy.
At Wellward, our approach to mental health transcends mere coping; it's about authentic healing. With services ranging from psychiatry to mental health therapy, we deliver personalized and innovative care to help you reclaim and reaffirm your true self. Visit our clinic to explore our services, meet our compassionate team, and book an appointment.
Let Wellward be your gateway to transformative mental well-being. Schedule an appointment today .
What is Wellward's Approach to Talk Therapy
Advances in trauma neuroscience have revealed that injury to the autonomic nervous system (ANS) can cause PTSD, anxiety, and depression. The ANS maintains the balance between “fight or flight” and “rest/repair” states. Emotional trauma, physical illness, or chronic pain can force the ANS into a continuous “fight or flight state,” seemingly hindering the body's ability to reset.
Without this ability, the body remains trapped in ongoing anxiety and fear, leading to digestive issues, weakened immunity, and even increased pain. Depression may arise as a reaction to this imbalance, showing itself through fatigue, brain fog, and sadness. Wellward uses applied neuroplasticity, or "brain retraining," to reset the ANS to a safe default state.